MEAL PREP

What’s for dinner is made easier with Meal Prep.

By dedicating blocks of time to

batch prepare ingredients or prepare full meals you

  • Reduce meal time stress

  • Save money by using what you have and

  • Save time by having everything ready to go.

Many people don’t cook with real fresh food because they

  • Don’t know how

  • Think it takes too much time or

  • Believe it is more expensive than grabbing fast food or processed frozen food.

If you make any or all of these excuses follow

Grandma Jo’s Healthy Kitchen